How to use The
Red Strength App
Track your goals, access the gym anytime and keep 5000 exercises in your back pocket!
Trying to stay motivated when losing weight or gaining fitness can be hard. Motivation comes from having the opportunity to train and from seeing and feeling the results. With the RED Strength app, you get access to premade workouts which you can dip into anytime – first thing in the morning, during your lunch break, after work, or whenever else suits you. With video instructions for over 5000 exercise and the ability to monitor your progress and get nutritional advice, it’s like having a trainer on hand 24/7.
Tap the QR Check-In and scan your barcode through the window at the gym for 24/7 access!
Build Your Own Workout
Choose Your Exercises
With over 5000 exercises to choose from, there are enough variations of every exercise to always stay engaged!
Or Let Us Choose For You
Personal training for one-on-one interaction and feedback, helping you train smarter, more effectively, and safer!